What Are The Benefits Awarded To Me When I Become a Good Steward Over My Health?

• I am pleasing GOD.
GOD’s word plainly states that we are to give HIM all the glory, honor and praise. My question to you is how are you doing this if you are slowly killing yourself by destroying your body through not exercising and eating junk. GOD says that we are to be good stewards over ourselves. Joyce Meyer does a excellent job of what it means to give God your best in Look Great, Feel Great

• I am earning GOD’s trust by putting my flesh under subjection.
There is an enormous array of ways that we can put our flesh under subjection. However, there are many people that can put their flesh under subjection in every other aspect of their lives until it comes to what they eat and whether or not they exercise. The scriptures continuously tell us that we must put our flesh under subjection at all times and be obedient unto HIM. IF we are obedient to GOD first and foremost, then HE will give us the desires of our heart.

• I will feel stronger; have more energy, and a much better feeling about myself.
When you exercise although, it will be difficult in beginning during the first couple of weeks is very rewarding. You will at first notice the small accomplishments. For example, the groceries won’t seem as heavy, or you can open the jar easier. Then you will notice larger benefits such as not feeling as tired during the day. Then the overall benefit is that your health will improve with better blood pressure, cholesterol, etc.

You can also read the section, “LEARN HOW TO MAINTAIN A PROPER EXERCISE AND FOOD INTAKE PROGRAM”

What steps are you taking to show that you are pleasing GOD by being a good steward over your health?
How have you put your flesh under subjection in terms of your physical health?


Since you have been eating right and exercising on a regular basis, what benefits have you noticed in terms of your energy level and overall feeling?